Until recently, many of us have been afraid to talk about the menopause, especially at work. RealSense looks at the impact of menopause in the workplace and explores what can be done to create a menopause inclusive environment.
We explain some of the ways you can support and improve employee mental health and wellbeing in the workplace. Our tips and support are simple and easy to implement and can quickly make a real difference.
We explore the ways you can take care of your mental health and prioritise self care this Mental Health Awareness week and beyond.
Have you taken a minute to stop and consider your wellbeing this Christmas? For many people, 'the most wonderful time of the year' can actually feel...
RealSense look at the role of Mental Health First Aiders and their importance in the workplace.
Until recently, many of us have been afraid to talk about the menopause, especially at work. RealSense looks at menopause symptoms and explores what can be done to create a menopause inclusive workplace.
In this blog, we’ll look at some of the less common menopause symptoms and suggest resources and support.
We take a look at some of the most commonly asked questions around menopause and perimenopause.
Drug and Alcohol misuse can have significant consequences in the workplace. As 'Dry January' comes to an end, social media is flooded with...
