We explain some of the ways you can support and improve employee mental health and wellbeing in the workplace. Our tips and support are simple and easy to implement and can quickly make a real difference.
Blog, News and Updates
Health and Wellbeing
Until recently, many of us have been afraid to talk about the menopause, especially at work. RealSense looks at menopause symptoms and explores what can be done to create a menopause inclusive workplace.
In this blog, we’ll look at some of the less common menopause symptoms and suggest resources and support.
We explore the ways you can take care of your mental health and prioritise self care this Mental Health Awareness week and beyond.
We take a look at some of the most commonly asked questions around menopause and perimenopause.
Drug and Alcohol misuse can have significant consequences in the workplace. As 'Dry January' comes to an end, social media is flooded with...
For many people, 'the most wonderful time of the year' can actually feel like the exact opposite. With additional to-do lists to get through, extra...
We take a look at how online training can support the menopause, promote workplace mental health, and help reduce employee stress.
RealSense give you some tips to help you work with some of the stresses that can arise as a result of working from home.