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Health and Wellbeing
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Recent articles
Time to Talk Day 2025 > Mental Health in the Workplace
Time to Talk Day 2025 – consider what positive changes you and your workplace could make to encourage conversations about mental health.
LGBTQIA+ Awareness Training: Strengthening Your Workforce
LGBQTIA+ Awareness training where we explore how training can help strengthen teams and support inclusivity at work.
Food Temperature Danger Zone: FREE Food Safety Temperatures Poster
The Food Temperature Danger Zone is the temperature range where bacteria grow rapidly in food, increasing the risk of contamination.
Business and Power Skills
Cyber Security Awareness Month: How You Can Get Involved
In today’s digital age, cybersecurity is a critical concern for individuals, organisations, and governments alike. As we become increasingly reliant...
Find Your Confidence: Benefits of Assertiveness Training
In today’s fast-paced and highly competitive work environment, assertiveness has become an invaluable skill. It empowers individuals to express their thoughts, needs, and boundaries effectively, while boosting self-esteem. Find out more….
There’s Nothing Trivial about Soft Skills
The workplace is changing. Even before the Covid-19 Pandemic, employers were seeing skill gaps and shortages, increased requirements for improving...
Employment and HR
Why does my organisation need EDI training?
In today’s rapidly evolving world, embracing diversity and inclusion is essential to help create and maintain a thriving workplace. Equality, Diversity, and Inclusion (EDI) training is a vital tool for organisations looking to create a more harmonious, innovative, and productive work environment.
Find Your Confidence: Benefits of Assertiveness Training
In today’s fast-paced and highly competitive work environment, assertiveness has become an invaluable skill. It empowers individuals to express their thoughts, needs, and boundaries effectively, while boosting self-esteem. Find out more….
What’s The Difference Between Equality And Diversity?
In this blog, we answer a common question that’s often asked by those wondering what the difference between equality and diversity is. We’ll explain the key differences and provide you with further information on relevant legislation, as well as signposting you to some equality and diversity training courses.
Health and Safety
Food Temperature Danger Zone: FREE Food Safety Temperatures Poster
The Food Temperature Danger Zone is the temperature range where bacteria grow rapidly in food, increasing the risk of contamination.
Are You Sitting Comfortably? (Choosing the Correct Office Chair)
Find out how to choose the correct office chair, the health and safety points to consider, and the pitfalls you may encounter.
Food Safety: 10 Myths, Facts and the Five-Second Rule
RealSense take a look at the common myths and facts about food safety and food hygiene.
Health and Wellbeing
Time to Talk Day 2025 > Mental Health in the Workplace
Time to Talk Day 2025 – consider what positive changes you and your workplace could make to encourage conversations about mental health.
Top Tips for Christmas Self-Care
The festive season is here – a time of joy and connection for many, but also a period that can bring stress, exhaustion, and pressure. Whether it’s...
Understanding Menopause – How Workplaces Can Help
Until recently, many of us have been afraid to talk about the menopause, especially at work. RealSense looks at the impact of menopause in the workplace and explores what can be done to create a menopause inclusive environment.