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We explain some of the ways you can support and improve employee mental health and wellbeing in the workplace. Our tips and support are simple and easy to implement and can quickly make a real difference.
Until recently, many of us have been afraid to talk about the menopause, especially at work. RealSense looks at menopause symptoms and explores what can be done to create a menopause inclusive workplace.
In today’s rapidly evolving world, embracing diversity and inclusion is essential to help create and maintain a thriving workplace. Equality, Diversity, and Inclusion (EDI) training is a vital tool for organisations looking to create a more harmonious, innovative, and productive work environment.
In this blog, we’ll look at some of the less common menopause symptoms and suggest resources and support.
Find out how to choose the correct office chair, the health and safety points to consider, and the pitfalls you may encounter.
If you sometimes feel like you could manage your time better, either at home or in the workplace, our hints, tips and advice will show you how.
In today’s fast-paced and highly competitive work environment, assertiveness has become an invaluable skill. It empowers individuals to express their thoughts, needs, and boundaries effectively, while boosting self-esteem. Find out more….
We explore the ways you can take care of your mental health and prioritise self care this Mental Health Awareness week and beyond.
We take a look at some of the most commonly asked questions around menopause and perimenopause.
RealSense take a look at the common myths and facts about food safety and food hygiene.
Drug and Alcohol misuse can have significant consequences in the workplace. As 'Dry January' comes to an end, social media is flooded with...
For many people, 'the most wonderful time of the year' can actually feel like the exact opposite. With additional to-do lists to get through, extra...