Until recently, many of us have been afraid to talk about the menopause, especially at work. RealSense looks at menopause symptoms and explores what can be done to create a menopause inclusive workplace.
Blog, News and Updates
Health and Wellbeing
Menopause Symptoms You Might Not Be Aware Of
In this blog, we’ll look at some of the less common menopause symptoms and suggest resources and support.
Perimenopause and Menopause – Frequently Asked Questions
We take a look at some of the most commonly asked questions around menopause and perimenopause.
Drugs and Alcohol in the Workplace – Advice and Resources
Drugs and alcohol in the workplace, particularly with their misuse, can have significant consequences.
Why is Wellbeing Training Important?
We take a look at how online training can support the menopause, promote workplace mental health, and help reduce employee stress.
Easy Tips To Help You Cope With Working From Home Stress
RealSense give you some tips to help you work with some of the stresses that can arise as a result of working from home.
Mental Health Awareness Week 2022 – Online training support
RealSense are joining in the message to encourage those important conversations about the aspects of life that have an affect on our mental health and wellbeing.
Top Tips for Working From Home
Many people have become more permanent homeworkers, at least for a part of their working week, but it’s not always easy to balance work with life at home.
RealSense talk to Psychotherapist Andy Flack about World Mental Health Day
This week sees the arrival of World Mental Health Day 2021 (Sunday October 10th) and REALSENSE’s Kate Lindop took the opportunity to talk to...