Have you taken a minute to stop and consider your wellbeing this Christmas? For many people, 'the most wonderful time of the year' can actually feel...
Supporting your Wellbeing this Christmas
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Blog, News and Updates
Health and Wellbeing
Why does your organisation need a Mental Health First Aider?
RealSense look at the role of Mental Health First Aiders and their importance in the workplace.
How Menopause Friendly is Your Workplace?
Menopause friendly workplaces. Until recently, many of us have been afraid to talk about the menopause, especially at work. RealSense looks at menopause symptoms and explores what can be done to create a menopause inclusive workplace.
Menopause Symptoms You Might Not Be Aware Of
In this blog, we’ll look at some of the less common menopause symptoms and suggest resources and support.
Perimenopause and Menopause – Frequently Asked Questions
We take a look at some of the most commonly asked questions around menopause and perimenopause.
Drugs and Alcohol in the Workplace – Advice and Resources
Drugs and alcohol in the workplace, particularly with their misuse, can have significant consequences.
Why is Wellbeing Training Important?
We take a look at how online training can support the menopause, promote workplace mental health, and help reduce employee stress.
Easy Tips To Help You Cope With Working From Home Stress
RealSense give you some tips to help you work with some of the stresses that can arise as a result of working from home.
Mental Health Awareness Week 2022 – Online training support
RealSense are joining in the message to encourage those important conversations about the aspects of life that have an affect on our mental health and wellbeing.