Menopause friendly workplaces. Until recently, many of us have been afraid to talk about the menopause, especially at work. RealSense looks at menopause symptoms and explores what can be done to create a menopause inclusive workplace.
Blog, News and Updates
Topics
Why does my organisation need EDI training?
In today’s rapidly evolving world, embracing diversity and inclusion is essential to help create and maintain a thriving workplace. Equality, Diversity, and Inclusion (EDI) training is a vital tool for organisations looking to create a more harmonious, innovative, and productive work environment.
Menopause Symptoms You Might Not Be Aware Of
In this blog, we’ll look at some of the less common menopause symptoms and suggest resources and support.
Are You Sitting Comfortably? (Choosing the Correct Office Chair)
Find out how to choose the correct office chair, the health and safety points to consider, and the pitfalls you may encounter.
Find Your Confidence: Benefits of Assertiveness Training
In today’s fast-paced and highly competitive work environment, assertiveness has become an invaluable skill. It empowers individuals to express their thoughts, needs, and boundaries effectively, while boosting self-esteem. Find out more….
Perimenopause and Menopause – Frequently Asked Questions
We take a look at some of the most commonly asked questions around menopause and perimenopause.
Food Safety: 10 Myths, Facts and the Five-Second Rule
RealSense take a look at the common myths and facts about food safety and food hygiene.
Drugs and Alcohol in the Workplace – Advice and Resources
Drugs and alcohol in the workplace, particularly with their misuse, can have significant consequences.
Why is Wellbeing Training Important?
We take a look at how online training can support the menopause, promote workplace mental health, and help reduce employee stress.

