Menopause at Work: Why Training Matters More Than Ever   

Menopause at Work: Why Training Matters More Than Ever  

Menopause at work is more than a personal health matter. October is World Menopause Month, with World Menopause Day on 18 October – a crucial reminder that menopause at work is a business-critical equality issue that affects everybody.

Menopause at Work: The UK Reality

Around 5.5 million women aged 45–60 are currently working in the UK, and all of these will experience menopause.
A 2025 government review found that menopause symptoms such as brain fog, sleep disruption, and anxiety can reduce workplace performance, costing the UK economy £1.5 billion in lost productivity and unemployment. It estimates that there are approximately 60,000 women not in the workplace due to menopause or perimenopause.

 Unsurprisingly, employment tribunal claims mentioning menopause have climbed sharply (from 64 in 2022 to over 200 in 2025) as staff challenge workplaces that fail to provide reasonable support.

In one high-profile case, Allison Shearer v South Lanarkshire Council, a teacher was awarded more than £60,000 after being dismissed when a proposed transfer threatened to worsen her menopausal symptoms. Other rulings have delivered similar pay outs, where managers ignored the need for reasonable adjustments.

The message is simple: failing to support staff going through menopause could amount to sex, age or disability discrimination under the Equality Act 2010.

Menopause Support at Work: New Legislation, Higher Expectations 

The forthcoming Employment Rights Bill, passed in October 2024, will soon require large employers (250+ staff) to publish Equality Action Plans setting out how they address gender pay gaps and support employees experiencing menopause.

Key dates relating to the implemetnation of the Employment Rights Bill:

  • Voluntary adoption: from April 2026
  • Mandatory compliance: expected April 2027

Smaller organisations will receive official guidance, but tribunals already expect reasonable adjustments today.

This shift signals the government has made it clear that workplace equality will be measured by results, not words.

Beyond Menopause: Women’s Health

Menopause awareness in the workplace is opening broader conversations about women’s health including perimenopause and menstruation – topics that, like menopause, have long carried unnecessary stigma. Employers that embrace these discussions are setting a new standard of inclusion, where empathy and action can replace silence and discomfort.

Forward-thinking organisations aren’t waiting for deadlines. They are training their employees and managers, introducing flexible hours and workplace adaptations, and including menopause and women’s health in wellbeing policies.

Why Menopause Awareness Training Is Essential

Menopause awareness training equips managers and colleagues to recognise challenges, start sensitive conversations, and provide effective support. By acting proactively, organisations can retain experienced employees, improve productivity, and create a genuinely inclusive workplace.

Our Menopause Awareness Course, developed with menopause experts, equips your workforce to:

  • Understand menopause – from stages and symptoms to common misconceptions.
  • Address menopause impact in the workplace – learn how symptoms affect performance and what adjustments can actually help.
  • Start menopause conversations at work – guidance for managers and colleagues to talk about menopause openly and sensitively.
  • Provide real support – a comprehensive section on self-care, medical and non-medical options and how to assist colleagues, friends or family members.

This course will help your organisation to demonstrate commitment to equality, improve employee wellbeing, and embed menopause awareness into everyday workplace culture. Don’t wait until problems arise and then react –  being proactive now will start building a culture of understanding, reducing legal risk, and supporting every employee to thrive.

World Menopause Month: Take Action

Investing in online menopause awareness training helps employers support staff experiencing menopause at work. You’ll show evidence-based commitment to equality and be ready well before compliance becomes law.

Include our Menopause Awareness Course as part of the training for all your staff and start creating a truly inclusive workplace today. It’s available immediately, online, and is easy to access at your convenience.

Domestic Abuse Training: Why It Matters in The Workplace

Domestic Abuse Training: Why It Matters in The Workplace

Domestic abuse remains a serious issue in the UK, affecting millions of people every year. Providing effective domestic abuse training is essential for organisations of all sizes to ensure staff are aware of the signs, know how to respond appropriately, and understand the legal responsibilities involved.

The Current Landscape

Recent statistics show that over 2.1 million adults in England and Wales experience domestic abuse annually, though many cases go unreported. Employment tribunals involving domestic abuse claims have risen, highlighting the importance of workplaces providing adequate support.

Failing to support staff experiencing domestic abuse can amount to discrimination under the Equality Act 2010, particularly relating to sex, age, or disability. High-profile cases have demonstrated significant financial and reputational consequences for organisations that do not take action.

What is Domestic Abuse and Violence?

 

Domestic Abuse and Violence Training

“Domestic Abuse can be defined as any incident or pattern of incidents of controlling, coercive, threatening behaviour, violence or abuse between those aged 16 or over who are, or have been, intimate partners or family members regardless of gender or sexuality. The abuse can encompass, but is not limited to psychological, physical, sexual, financial or emotional factors”.

Domestic violence can happen against anyone, and anybody can be an abuser. It involves one person in a relationship having power and control over the other person.

Although historically women were seen as the victim and men as a perpetrator, 25% of reported domestic abuse involves crime against a male. Men and women can both be the victim or perpetrator.

There are a number of potential risk factors that have been identified which may increase the risk of incidents of domestic abuse and violence. These include, but are not limited to:

  • Physical learning difficulties – a victim may find it harder to disclose what has happened or may be reliant on the perpetrator for personal care or mobility.
  • Socio-economic status
  • Relationship status
  • Gender
  • Homelessness
  • Household structure
  • Sexual orientation
  • Mental health

Although consideration should be given to these factors, there is no clear cut way to define who may or may not experience domestic abuse and violence, and therefore, anyone reporting or showing the signs of experiencing domestic abuse and violence must be given appropriate support and resources.

Domestic Abuse and Violence can take place anywhere, at home or beyond and can have many components, not always physical and can include abuse and violent harassment by phone, over the internet or through social networking sites. It can have many different guises with differing levels of severity including:

  • Stalking and harassment
  • Online and digital abuse
  • Teenage relationship abuse
  • Child to parent abuse
  • ‘Honour’ based violence
  • Financial abuse
  • Physical abuse
  • Verbal abuse
  • Coercion and control

All of these aspects are covered in more detail in our Domestic Abuse and Violence online training course.

It’s important to remember that domestic abuse and violence are never the fault of the victim.

 

Legislation and Employer Responsibilities

The Domestic Abuse Act 2021 reinforced workplace responsibilities, ensuring that employers recognise domestic abuse as a legitimate workplace concern. Upcoming legislation, such as provisions within the Employment Rights Bill, will further emphasise equality, requiring organisations to demonstrate policies and support measures for affected staff.

Even before legal mandates, tribunals expect employers to make reasonable adjustments for staff experiencing domestic abuse, which can include flexible working arrangements, wellbeing support, and clear reporting procedures.

Taking Action

Effective domestic abuse training is becoming a priority for all organisations. By educating staff and embedding support policies, organisations can:

  • Protect employees and vulnerable adults

  • Reduce legal and reputational risk

  • Promote a culture of empathy, safety, and inclusion

Online Domestic Abuse Training for All Workplaces

Organisations of all sizes, from corporate offices to schools, faith groups, and community organisations, can benefit from comprehensive online domestic abuse training. This course helps workplaces stay prepared, compliant, and supportive.

Practical Guidance for Managers and HR Teams
Many managers and HR teams need clear guidance on recognising the signs of domestic abuse, supporting staff, and knowing what steps to take if concerns arise. Developed with experts, this course gives you the knowledge and confidence to act effectively.

Accessible and Informative for Everyone
The 45-minute course is valuable for employers, volunteers, and employees alike. It raises awareness, provides practical guidance, and directs learners to resources and support, all in a sensitive, educational format.

For more information about how our training courses can support the health and wellbeing of your team, please feel free to get in touch on 01332 208500 or contact us here.

We will happily offer a free trial of our Domestic Abuse and Violence Awareness Training course to all those who may find it of use to their organisation.

Resilience in the workplace | Why it’s important

Resilience in the workplace | Why it’s important

Resilience in the workplace has become one of the most valuable traits an employee can possess, particularly in today’s fast-paced and ever-changing workplace environments. Resilience is the ability to recover from setbacks, adapt to change, and keep moving forward – all important qualities that can help you thrive in challenging situations, whether you’re on the front line or in the boardroom.

Resilience, however, is not something people are necessarily born with, it’s a skill that can be nurtured and developed. Resilience can vary from person to person but everyone has the capacity to become resilient, it’s something we can all learn, practice and develop over time. For organisations looking to thrive, investing in resilience training for your workforce can pay off in more ways than one.

What Is Workplace Resilience?

Workplace resilience is more than simply an ability to “bounce back.” It’s about cultivating a mindset, strategies, and habits that help employees handle pressure, manage change, recover from difficulties, and remain focused and productive when faced with challenges.

Whether it’s navigating organisational change, meeting tight deadlines, or dealing with unexpected obstacles, resilient employees are better equipped to stay motivated and maintain performance.

Barriers to Resilience

  • Negative thought patterns – persistent self-doubt, thinking everything will go wrong, or focusing on mistakes can trap you in a cycle of negativity.
  • Poor stress management – repeated or prolonged periods of stress without any healthy coping mechanisms can drain your mental and physical energy, making it harder to bounce back.
  • Perfectionism – always aiming for unrealistically high standards makes even small setbacks feel like major failures. This will eventually wear down your sense of achievement, and with it your resilience.
  • Unhealthy lifestyle habits – poor sleep, lack of exercise, and persistent unhealthy eating can reduce your physical and mental resilience.
  • Fear of failure – fear of making mistakes can lead to inaction or make you avoid challenges, which can prevent growth.
  • Inflexibility – difficulty adapting to change or being unable to consider alternative perspectives can stop you from problem-solving effectively.
  • Past Trauma or difficulties – past experiences of loss, failure or trauma can make it harder to cope with new challenges.

The Benefits of Building a Resilient Workforce

It’s very unlikely that anyone’s life passes without challenges or unwanted change. However, our levels of resilience will determine how well we will manage these challenges. With a resilient and positive mindset, we can learn to manage and withstand the challenges we face.

Resilience is a set of skills, behaviours and actions that can be learned and developed. The benefits of nurturing resilience in the workplace include:

Improved Employee Wellbeing

Resilience training can empower employees to handle stress more effectively, reducing the risk of burnout and absenteeism. A healthier workforce is not only happier but also more engaged and productive.

Enhanced Adaptability

The modern workplace demands flexibility. Resilient employees can adapt to new technologies, processes, and expectations, making them valuable assets.

Increased Team Dynamics

Resilience isn’t just an individual trait, it influences how teams collaborate and support one another. By fostering resilience, organisations can create a culture of trust and mutual respect.

Stronger Organisational Performance

A resilient workforce can manage tough times without losing momentum, helping businesses achieve long-term goals despite external pressures.

How Can Resilience Be Learned?

Building resilience doesn’t happen overnight, but it is achievable with the right guidance and tools. Practical strategies such as mindfulness, effective communication, and stress management techniques can make a real difference.

Many organisations are now using online training to provide their employees with the skills they need to develop resilience. Resilience Training offers a convenient and accessible way to introduce practical, research-backed methods that can be applied immediately.

Our course Building Resilience Online Training Course is suitable for all employees across all levels of an organisation, as well as individuals wanting to develop and grow their own personal resilience.

The course will explain what is meant by resilience and its importance in both professional and personal life, help you identify the common traits of resilient people, and teach you some practical techniques to help improve resilience in daily life.