LGBTQIA+ Awareness Training: Strengthening Your Workforce

LGBTQIA+ Awareness Training: Strengthening Your Workforce

LGBTQIA+ Awareness Training is increasingly becoming an essential ingredient in creating an inclusive workplace environment. February marks LGBTQIA+ History Month, a significant event dedicated to celebrating the history and achievements of lesbian, gay, bisexual, trans, non-binary, and queer individuals. It also highlights the ongoing fight for LGBTQIA+ rights and the associated civil rights movements. The month-long observance aims to raise awareness, combat prejudice, and support the contributions of the LGBTQIA+ community.

Supporting LGBTQIA+ Awareness events is an important first step, but employers must go beyond these celebrations. Incorporating LGBTQIA+ inclusivity into their long-term diversity and inclusion strategies is essential for creating a truly supportive workplace that champions LGBTQIA+ rights year-round.

 

LGBTQIA+ Workplace statistics – Inequality for Workers

LGBTQIA+ is an inclusive umbrella term that is often used to refer to the community as a whole. The UK census showed that over 1.5 million people identify as LGBTQIA+ in England and Wales and a 2023 survey by global leader in market research Ipsos of over 22,000 people across 30 countries indicated that the LGBTQIA+ population now averages 9%.

Whilst some progress towards an inclusive society is being made, a significant number of LGBTQIA+ people still face discrimination, exclusion and barriers at work. The Rainbow Britain report by Stonewall has found that:

  • More than 1 in 3 LGBTQIA+ workers have hidden or disguised their sexuality for fear of discrimination.
  • 40% of trans people have experienced a hate crime or incident because of their gender identity
  • Two thirds of LGBTQIA+ people had experienced violence or abuse
  • Nearly 1 in 5 LGBTQ+ people said they were discriminated against because of their sexual orientation and/or gender identity while trying to get a job

 

The Equality Act (2010) legally protects people from discrimination in the workplace and in wider society. This means that everyone, of any sexual orientation is protected from discrimination. Despite this, 1 in 8 lesbian, gay and bisexual people, and 1 in 5 transgender people say they wouldn’t feel comfortable reporting homophobic, biphobic or transphobic bullying to their employer.

 

As an employer, what can you do to support LGBTQIA+ and promote inclusivity and diversity in the workplace?

 

LGBTQIA+ Awareness Training

The first step you can take towards promoting inclusivity in the workplace is to recognise where your organisation is currently and where you want to be. Many employers understand the law and legislation around LGBTQIA+ rights and recognise that The Equality Act (2010) states that “nobody can be discriminated against because of their sexual orientation”. And while the act is a starting point in highlighting unlawful behaviour, it stops short of breaking down all the barriers to equality in the workplace.

Knowing and understanding the law is not enough, employers need to:

  • invest in their people
  • engage with allyship programmes
  • create support programmes
  • use strong inclusive language in communications
  • create LGBTQIA+ networks
  • ensure benefits are LGBTQIA+ inclusive
  • establish senior/board support
  • celebrate your successes
  • train your staff

The Benefits of an LGBTQIA+ Inclusive Workplace Environment

Creating an LGBTQIA+ inclusive workplace is key to ensuring that all employees feel valued, comfortable, and empowered to thrive in their roles. By fostering an environment where stigma is reduced and everyone is supported, businesses can unlock a range of benefits. Research consistently highlights the positive impact of inclusivity, which includes:

  • Increased productivity and job satisfaction among employees
  • Enhanced creativity and innovation within teams
  • Higher employee engagement and loyalty
  • Reduced employee turnover and retention of top talent
  • A stronger company reputation that attracts diverse talent
  • Greater cultural insights and a deeper understanding of diverse perspectives
  • Increased profitability through improved team performance
  • The opportunity to enhance customer service and attract new clients from diverse audiences.

Fostering an LGBTQIA+ inclusive environment not only supports the wellbeing of your team but also drives the overall success of your organisation.

 

LGBTQIA+ Awareness Training – Online Courses

Organisations that offer LGBTQIA+ Awareness Training in the workplace alongside other Equality, Diversity and Inclusion courses immediately demonstrate their commitment to building an open and accepting workplace. Supporting and promoting allyship helps all your employees feel supported and included.

Becoming an ally is an ongoing process that requires continuous learning, active listening, and a commitment to support the LGBTQIA+ community. But remember, even small actions can make a significant different in creating a more inclusive and accepting world for all individuals

Realsense blog - LGBTQIA+ Awareness Training online course screenshot

Making sure that all your staff have access to the relevant information needed to create a fully inclusive workplace helps you create an environment that is free from prejudice. It’s important to remember, that while culture change and demonstrating inclusivity needs to start at the top of the organisation, all employees need to be involved and informed, so awareness training is for everyone.

Our industry leading courses give you an understanding of some of the issues facing the LGBTQIA+ community in the UK today and explain how to support diversity to create a positive and inclusive environment.

Our catalogue includes courses such as intersex awareness, lesbian and gay awareness, trans and non-binary awareness, bi+ awareness, and asexual and aromantic awareness. These courses explain the lived experiences of individuals in these communities, support advocacy, explain the history of different sexualities and promote and support allyship.

Additionally, our original LGBTQIA+ Awareness Training explores key LGBTQIA+ terminology, LGBTQIA+ history, rights, and law and focuses on the experiences of the LGBTQIA+ community, particularly at work.

Through all the courses, you’ll learn about sexual orientation and gender identity, and the impact of discrimination and prejudice at work. All our training helps support and promote workplace inclusion and explains how to play your part in becoming an ally to the LGBTQIA+ people around you.

Learning about the challenges faces by the LGBTQIA+ community increases empathy and understanding and can help eradicate discrimination. Raising awareness of what it means to show support and become an ally is a really important step towards inclusivity.

An LGBTQIA+ ally is someone who supports and advocates for the rights, equality and wellbeing of individuals within the LGBTQIA+ community. They may not personally identify as LGBTQIA+ but stand in solidarity with the community, actively working to promote inclusivity, acceptance and understanding. Awareness training helps you to learn about allyship, amongst many other things.

If you’d like to know more about changing workplace culture, promoting inclusivity and implementing any of our LGBTQIA+ Awareness online training then please get in touch. We’re contactable via our website or in person on 01332 208500 and are always happy to share our own experiences of an evolving workplace culture.

Perhaps you need support with implementing your existing policies and procedures into a training or induction course, or want help updating your existing training – a number of the companies we work with have also implemented bespoke training packages and we’re more than happy to talk to you about these too.

 

 

Top Tips for Christmas Self-Care

Top Tips for Christmas Self-Care

The festive season is here – a time of joy and connection for many, but also a period that can bring stress, exhaustion, and pressure. Whether it’s the endless to-do lists, increased social obligations, or financial worries, Christmas can often feel overwhelming.

With this in mind, here are seven practical tips to help you manage your mental health, reduce stress, and prioritise your wellbeing this Christmas.

1. Plan Ahead and Prioritise

A well-thought-out plan can alleviate much of the festive chaos.

Create a realistic to-do list and prioritise essential tasks. Delegate responsibilities where possible, and remember it’s okay to say no to non-essential demands.
Remember to factor in downtime for yourself – whether it’s a quiet cup of tea, a relaxing bath, or a favourite Christmas film.

Christmas doesn’t have to be perfect to be meaningful. Let go of unattainable standards, and focus on what truly matters.

 

2. Set Boundaries

The festive season often comes with expectations – from giving presents to navigating difficult family dynamics. Here’s how to protect your wellbeing:

*Set a budget for presents and stick to it.
*Politely communicate your limits with loved ones, whether it’s skipping certain events or simplifying traditions.
*Plan how to handle challenging conversations and rehearse responses to uncomfortable questions.
*Remember, it’s okay to prioritise your mental health and say “no” when needed.

 

3. Stay Active and Get Outside

Exercise is a proven stress-buster, and fresh air can do wonders for your mood. Try to take a brisk walk in the frosty air, join a family hike, or play outdoor games with children.

Bad weather? Try a fun indoor workout or dance along to your favourite festive tunes! Even 20 minutes of movement can improve your concentration and reduce tension.

Make movement a daily habit – it’s a gift to yourself.

 

4. Balance Work and Home Life

For those working from home or juggling hybrid arrangements, Christmas can further blur the boundaries between work and personal life. Make sure you clearly define your working hours and stick to them.
Create physical boundaries – even draping a blanket over your desk at the end of the day can signal it’s time to switch off!

Why not use small rituals, like a morning walk, to transition between work and home mode? Maintaining these boundaries helps you unwind and allow yourself the mental capacity to enjoy the festive season.

 

5. Consider a Digital Detox

While screens help us stay connected, constant notifications and social media scrolling can increase stress. Over the holiday period, why not dedicate certain evenings to screen-free activities, like baking, reading, or board games?

Remember to avoid comparing your Christmas to others’ social media highlights – focus on your unique celebrations. Keep devices out of the bedroom for better sleep and a calmer mindset (definitely a top parenting tip for those with teens).

Disconnecting digitally lets you reconnect with yourself and loved ones, if you’re feeling particularly Scrooge-like you could change the Wi-Fi code and then everyone has to interact!

 

6. Stay Connected (on Your Terms!)

Loneliness can feel more acute during Christmas, so maintaining connections is important. Reach out to friends, family, or colleagues in ways that feel manageable – a walk, a coffee, or a video call.

Why not suggest light-hearted activities like a Christmas quiz or shared crafting session? An activity like wreath-making with a glass of prosecco combines the best of both worlds.

Try to speak with someone daily – even if it’s just a quick chat with a neighbour or shop assistant. Human interaction boosts mood and provides invaluable support.

 

7. Treat Yourself

Christmas is about giving, but don’t forget to give back to yourself. Enjoy little indulgences: a favourite meal, a long soak in the bath, or a cosy evening with a good book.

Treating yourself doesn’t have to be extravagant – the smallest acts of self-care can have a big impact and taking time for yourself helps you recharge, stay grounded, and approach the festivities with renewed energy.

 

Final Thoughts

Christmas can be a magical time, but it’s also okay to acknowledge its challenges. By planning ahead, setting boundaries, and prioritising self-care, you can create a festive season that supports your mental health and allows you to truly enjoy the moments that matter most.

Wishing you a calm, joyful, and well-balanced Christmas!

 

Further Help and Resources

If you need more in depth help and support, remember that the following organisations are available over the Christmas period and beyond, should you need them.

Mind (0300 123 3393)

National Domestic Abuse Helpline (0808 2000 247)

NHS (111 for general advice or 999 in an emergency)

Samaritans (116123)

The Trussell Trust (01722 580180)

If you feel that your organisation could benefit from help and support with wellbeing training, contact us on 01332 208500. We’ve got online training covering everything from Domestic Abuse to Menopause, Mental Health First Aid to Drug and Alcohol Awareness . As well as being experts in bespoke wellbeing Elearning, we’ve also got lots of courses aimed at helping you to understand and prevent Stress.

 

What Are the Core Training Courses all Organisations Should Consider?

What Are the Core Training Courses all Organisations Should Consider?

Organisations all differ in their training needs and requirements, but there are some standard training courses and topics that all organisations would do well to consider for their employees.

These include some core Safety topics as well as health and wellbeing topics that are of particular relevance in today’s workplace.

Below we highlight 4 of the online training courses we provide that are relevant to most, if not all businesses and organisations.

1. Fire Safety Awareness Training

Fire safety awareness is of the utmost importance to all organisations, as appropriate training ensures all employees will know what to do in case of an emergency which can help to minimise risk and loss of life.

Our Fire Safety Awareness Training course covers everything from spotting potential fire hazards right through to what to do should a fire be discovered, as well as practical steps like how to use a fire extinguisher correctly.

As it’s a legal requirement to provide fire safety training for all employees and building occupants, our course is relevant for everybody, and it will assist you in meeting your legal fire safety training obligations.

In addition to our ready-to-go Fire Safety Awareness online training course, we also provide Fire Marshal Training / Fire Warden Training and more specialist courses including Fire Safety Awareness Training for Schools and Colleges.

Find out more about our Fire Safety Awareness Training course.

Fire Safety Awareness Training

2. Mental Health Awareness Training

Whilst in recent years a lot of progress has been made towards normalising and talking about mental health, there’s still some way to go. Being more aware of our own mental health as well as the mental health needs of our colleagues can make for a more supportive, happier workplace (take a look at our tips for supporting the mental health of employees).

Workplaces should strive to promote wellness by facilitating a healthy work/life balance, including reducing negative stressors where possible and supporting staff. According to mind.co.uk 1 in 4 UK adults will face mental health problems each year, whilst 1 in 6 face weekly problems, such as anxiety and depression.

Our Mental Health Awareness Training course is of the utmost relevance for businesses of all sizes and helps learners to understand the myriad factors that can impact mental health and provides coping strategies, tips, and practical assistance, all designed to help learners improve and maintain good mental health.

Find out more about our Mental Health Awareness Online Training course.

Mental Health Awareness Training

3. Cyber Security Training

Our Information and Cyber Security training is an online training course designed to teach individuals and organisations about information and cyber security.

The course helps learners to identify potential risks and threats, and provides advice on various safeguarding measures that can be implemented.

The Information and Cyber Security Awareness training course will benefit anyone who uses computers, laptops, tablets and/or mobile devices to access the internet and as such is critical for most businesses.

With record numbers of staff now working remotely, it’s more important than ever that everyone knows how to protect and secure information and data.

Find out more about our Cyber Security Online Training course.

Information and Cyber Security Awareness Training

4. Equality, Diversity and Inclusion Training

Our Equality, Diversity and Inclusion for Employees Training is an e-learning course that has been designed to teach learners about the Equality Act 2010, the responsibilities of organisations and individuals, the consequences of failing to comply with the Act and the ways in which you can create a more inclusive, tolerant and diverse workplace, free from discrimination and bias.

This constantly evolving course combines theory, interactive learning and recent, relevant case studies to help you understand what equality, diversity and inclusion mean in the workplace.

By providing this training to your workforce, it helps to promote a culture within your organisation that encourages everyone to value and promote diversity.

Find out more about our Equality and Diversity and Inclusion for Employees Online Training course.

Equality and Diversity for Employees Training

One course we haven’t mentioned in this article is our Home and Hybrid Working Online Training Course which is ideal for any employees working from home some or part of the time, whether on a permanent or more flexible basis.

All of our training courses include an assessment and a digital training certificate that can be downloaded and printed and our learning management system Activbase, makes it easy to manage all users, providing you with powerful tracking and reporting tools.

If none of the above courses are quite right for you, we have a vast library of over 100 online training courses to choose from, or why not get in touch with us to discuss our bespoke e-learning.